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This Podcast is a conversation about Surfing, Grappling, Military topics and the general greatness people have achieved. Plus a whole host of randomness.
Caution - Bad Language
Episodes

Aug 15, 2026
Aug 15, 2026
1 hr 1 min
The Grumpy Surfer Podcast is back after a six-month break, with Adz joined by new co-host Mo Morris.
What starts as a conversation about Mahara Jiujitsu and building an academy from a village hall into a full-time gym quickly becomes something much bigger.
They talk about why success is usually earned rather than lucky, the unseen work behind other people’s “good fortune”, healthy obsession, self-doubt and the strange inability to stop and appreciate what you’ve already achieved.
They also get into the similarities between surfing and Brazilian Jiu-Jitsu, chasing the dopamine hit of progress, protecting your ego on the mats, deliberately training the things you’re bad at and why the environment surrounding a sport can matter as much as the activity itself.
Then there’s adulthood, responsibility, military identity, BJJ competition, social-media dogpiles and the surprising question of why criticism from strangers online can sometimes feel harder to handle than actual danger.
Honest, funny, occasionally controversial and completely unscripted.
Contains strong language.
Key topics and timestamps
- 00:00 The podcast returns and Mo Morris joins as co-host
- 01:00 Building Mahara from a village hall into a full-time academy
- 05:40 Growth, debt and whether a bigger gym would actually be better
- 08:00 Juggling Mahara, the book, podcast, marketing and family
- 11:40 “You’re not fortunate. You’ve earned the right.”
- 14:20 Healthy obsession, failure and the cost of becoming exceptional
- 16:00 Mo’s mentorship work, self-doubt and feeling like a fraud
- 18:40 Why age, experience and responsibility can create more overthinking
- 21:20 Success, dopamine and needing an ever-bigger sense of progress
- 22:40 Why surfing and BJJ attract a similar type of person
- 27:20 The environment, community and having somewhere you can be yourself
- 31:20 Size, ego and learning to train intelligently in BJJ
- 39:20 Conditioning your sparring and deliberately practising weaknesses
- 43:40 Do people genuinely tell others their ideas will fail?
- 45:40 Why children are praised for trying while adults are judged on outcomes
- 47:40 Social media, negativity and knowing when to switch it off
- 50:20 Why social-media criticism can feel as uncomfortable as gunfire
- 53:00 Mo’s decision not to compete and the online backlash it created
- 58:00 Adz’s upcoming book and preparing for greater exposure
- 60:40 Opinions, resilience and the gloriously abrupt ending

Dec 19, 2025
Dec 19, 2025
50 min
Ben Powis is the CEO of Surfing England, he along with his team have put English surfing back on the world stage. Ben has made it his mission to source out sponsors, investors and funding streams to facilitate the multifaceted layers of the surfing community in England.
In the podcast Ben and Adz discuss surfing and AI, judging, coaching and much more.
Ben is an amazing guy, and in the conversation you can hear Ben's passion for growing surfing in England.

Oct 14, 2025
Oct 14, 2025
57 min
Guy Bridge is one of the UK’s most talented and pioneering watermen — a professional kitesurfer and foil surfer from Exmouth, Devon, known for pushing the limits of wind and wave performance. Raised in a family of world-class kitesurfers, Guy has been carving through the air and sea since his early teens, quickly building a name on the international circuit for his technical precision, fearless riding style, and calm, analytical mindset on the water.
From racing at world-class speed events to gliding silently across glassy swells on his foil, Guy represents the next evolution of surf and wind sports. Whether he’s talking training, competition mindset, or the feeling of complete freedom that comes from harnessing wind and water as one — Guy’s story is all about flow, focus, and living a life built around the ocean.
When he’s not competing or coaching, you’ll find him exploring new breaks, fine-tuning foil setups, and chasing that perfect connection between power, glide, and silence.
Adz and Guy sit down and chat about his experiences and froth for riding the oceans waves.

Jun 25, 2025
Jun 25, 2025
1 hr 2 min
Nick Christy is Jordys Smith's documentarian and surfing film maker, but above all else his friend.
Adz and Nick delve into a conversation of what it is like videoing, photographing and documenting one of the World Surf League's best surfers in the last decade. Life with Jordy Smith on tour, some of the best and worst places to film on the Championship Tour.
Adz and Nick also chat about Jiujitsu, Nick is a Black Belt in Brazilian Jiujitsu and trains where he can when traveling with Jordy on the WSL CT.
A great behind the scenes conversation about surfing and the film making process.

Jun 2, 2025
Jun 2, 2025
25 min
Explore a journey of self-discovery and resilience as Adz delve's into the world of surfing, Jiu Jitsu, and personal growth.
From setting up a gym in Exmouth to embracing the challenges of life transitions, this discussion highlights the importance of staying anchored and finding passion.
Discover how the power of connection and a simple phone call can make a difference in someone's life.
Adz discusses the influence of modern technology on sports and how inspiration can be drawn from the latest achievements in surfing and Jiu Jitsu. Whether it's mastering a new technique or maintaining a healthy lifestyle, the key is balance and perseverance.
Join us in celebrating the small victories and the strength of community, and remember that sometimes, a little encouragement can go a long way.

Apr 14, 2025
Apr 14, 2025
1 hr 2 min
Chris Burns is black belt under Rickson Gracie. In the podcast Chris discussed his life in Sydney, Australia, his journey into jujitsu, and the importance of mastering martial arts fundamentals.
Chris and Adz also discussed the evolution of martial arts training, the relationship between martial arts and social media, and the focus on self-defence principles rather than sport-oriented techniques.
Chris is a great character, charismatic and passionate about what he does which shows through his social media videos. You and see Chris though the below links.
Insta - @chrisbonesjj
@zeropointsydney (his academy)
The BJJ Project -https://www.thebjjproject.com/

Mar 24, 2025
Mar 24, 2025
1 hr 5 min
Embark on a journey of self-discovery and resilience as Adz and Damo delve into the world of entrepreneurship and the unique challenges faced by those who dare to build their own paths.
From the struggles of setting up a business to the importance of pausing and appreciating achievements, this discussion sheds light on the often-overlooked need for self-reflection and celebration in the pursuit of success.
Discover the cultural differences in acknowledging success and the vital role of community support among small business owners.
We also explore the parallels between business and the physically demanding sport of Brazilian Jiujitsu, highlighting how both require grit, determination, and the ability to adapt to challenges.
Hear personal stories of overcoming injuries, cancer and the mental anchors that sports like Jiujitsu and surfing provide, offering not just physical fitness but also mental well-being.
Whether you're an entrepreneur, an athlete, or someone striving for personal growth, find inspiration in the stories of perseverance and the power of community in this engaging conversation.

Dec 23, 2024
Dec 23, 2024
52 min
Merry Christmas to you all, this week Adz and Chris delve into a few subject of jiujitsu and grappling. They talk about BJJ belt jealousy, training music, training consistency, YouTube vs Paid Content and there favourite grapplers.
Enjoy Baby, HO HO HO.

Dec 2, 2024
Dec 2, 2024
1 hr 21 min
James Malone is a Former Royal Marine Commando and served 4 years in the Corps.
James served on Operation Herrick 9 where half of his section were either killed or injured during the tour.
Since leaving James had a varying number of jobs but went back to his calling of film making. He currently is in the final stages of his newest film Once We Were Warriors.
This is the films premise:
“10 years after the end of operations in Afghanistan, a team of veterans turned filmmakers set out to discover what veteran aftercare truly looks like after conflict. They unearth stories of redemption, redefinition and resilience not only from the people they meet but within themselves.”
Adz and James chat about life in the Royal Marines and different firefight stories, life as a civilian, and dealing with memories that will last a lifetime.
Enjoy this was a interesting chat with a great guy !

Nov 18, 2024
Nov 18, 2024
58 min
This week Adz and Steve delve into a cool conversation on why surfers lie about their surfing ability, transitioning from beginner to a competent surfer, why we surf and the benefits.
Adz also describes an experience with a shark attaxk in New Zealand and much much more.
Enjoy
